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The app is a mix of minigames and interactive tutorials. I moved through them quickly because they're all bite-sized enough to do in spare minutes while waiting in line etc. The tutorials are short, single topic, interactive lessons that introduce a concept, give an example from tournament play, and sometimes quiz you about what the next move should be.
The minigames seemed dumb at first, (and I still hate Dream Escape) but after playing them a few times in order to continue advancing through the lessons I came to see them as well designed "wax on, wax off" style drills. 'Poker Face', looks like a memory game but it's actually teaching you to quickly evaluate which player would benefit more from exchanging pieces. Beach Bounty helps you instantly visualize where a piece could be n moves in the future. Flight Control, where you try to quickly tap the appropriate square when shown the coordinates in standard chess notation, seemed pointless until I tried reading books about chess and found the notation slowing me down. Once I'd drilled the coordinates enough that they were second nature, I could visualize them as I read instead of constantly referring to a diagram and counting the squares.
In my lay opinion, Magnus Trainer is a brilliant bit of educational technology. It's not teaching you anything you couldn't learn elsewhere, but it felt easy and fun to me. If I hadn't stumbled across it I don't think I ever would have delved as deeply into chess as I did.
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[1] https://www.youtube.com/user/AGADMATOR [2] https://www.youtube.com/user/STLChessClub
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For actual playing I recommend something fast like 3min/0increment or 2/1. It kinda of resembles a video game at that point, where your knowledge and speed is helpful, you get to play a lot of games since they're short, and you don't have to live with your mistakes for very long if you mess up
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There are a lot of good suggestions (based on my admittedly limited experience) in this thread: https://www.quora.com/What-are-the-best-books-for-a-beginner...
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There are endless resources on YouTube including lectures from grand masters on various topics from various chess clubs.
I've mixed lichess training, actual playing, and their tutorials with YouTube videos and I'm having a lot of fun and improving slowly. I can recommend Ben Finegolds' lessons as fun and instructive and various other members of the club he belongs to also have good lessons.
Just be warned, it's very addictive!
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https://catswhisker.xyz/log/2018/12/16/instructive_chess_you...
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In terms of books, Play Winning Chess by Yasser Seirawan is a great introduction to the game and first layer of strategy, tactics, openings, etc.
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